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Get Through the Holidays with Great GAPS Diet Recipes

Since I’ve been eating a grain-free diet, I’m faced with the same decision each year as the holidays roll around: compromise or feel deprived. Except, there is one more option, one which I make sure...

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Image may be NSFW.
Clik here to view.

Sweet “No Potato” Casserole for the GAPS Diet

Anytime you embark on a strict dietary protocol, odds are, you’re going to miss your favorite foods. For most people this includes bread, sugary treats, and the like. For me, it’s sweet potatoes. This...

View Article

Image may be NSFW.
Clik here to view.

Gingerbread Man Immune-Boosting Gummy Recipe for the Holidays and Beyond

This may be the busiest holiday season I’ve had yet. Between writing a holiday cookbook, hosting Thanksgiving, preparing to go to New Orleans this week, keeping up a busy work-from-home schedule, and...

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Image may be NSFW.
Clik here to view.

How to Avoid Christmas Tree Toxins This Year

Every year as we approach Thanksgiving, I know it’s coming: the weekend after Thanksgiving. And everyone knows the weekend after Thanksgiving is the cue to begin decorating for Christmas. And...

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Image may be NSFW.
Clik here to view.

How to Use Essential Oils for Stress Relief: Try This Soothing Blend!

I’ve been candid about what a stressful holiday season it’s been so far for me, and how I like to use herbs to help my body handle stress better. Here, contributor Heather will tell us how to use...

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Image may be NSFW.
Clik here to view.

Pumpkin Pecan Pie Cheesecake (Grain-Free & Primal!)

The holidays call for decadence and this pumpkin pecan pie layered cheesecake delivers! Read on for the recipe. Holiday baking is one of my favorite pastimes. Doing it with friends and family is just...

View Article

Image may be NSFW.
Clik here to view.

Get Through the Holidays with Great GAPS Diet Recipes

Since I’ve been eating a grain-free diet, I’m faced with the same decision each year as the holidays roll around: compromise or feel deprived. Except, there is one more option, one which I make sure...

View Article

Image may be NSFW.
Clik here to view.

Sweet “No Potato” Casserole for the GAPS Diet

Anytime you embark on a strict dietary protocol, odds are, you’re going to miss your favorite foods. For most people this includes bread, sugary treats, and the like. For me, it’s sweet potatoes. This...

View Article


Image may be NSFW.
Clik here to view.

Gingerbread Man Immune-Boosting Gummy Recipe for the Holidays and Beyond

This may be the busiest holiday season I’ve had yet. Between writing a holiday cookbook, hosting Thanksgiving, preparing to go to New Orleans this week, keeping up a busy work-from-home schedule, and...

View Article


Image may be NSFW.
Clik here to view.

How to Avoid Christmas Tree Toxins This Year

Every year as we approach Thanksgiving, I know it’s coming: the weekend after Thanksgiving. And everyone knows the weekend after Thanksgiving is the cue to begin decorating for Christmas. And...

View Article

Image may be NSFW.
Clik here to view.

How to Use Essential Oils for Stress Relief: Try This Soothing Blend!

I’ve been candid about what a stressful holiday season it’s been so far for me, and how I like to use herbs to help my body handle stress better. Here, contributor Heather will tell us how to use...

View Article

Image may be NSFW.
Clik here to view.

Get Through the Holidays with Great GAPS Diet Recipes

Since I’ve been eating a grain-free diet, I’m faced with the same decision each year as the holidays roll around: compromise or feel deprived. Except, there is one more option, one which I make sure...

View Article

Image may be NSFW.
Clik here to view.

Sweet “No Potato” Casserole for the GAPS Diet

Anytime you embark on a strict dietary protocol, odds are, you’re going to miss your favorite foods. For most people this includes bread, sugary treats, and the like. For me, it’s sweet potatoes. This...

View Article


Image may be NSFW.
Clik here to view.

Gingerbread Man Immune-Boosting Gummy Recipe for the Holidays and Beyond

This may be the busiest holiday season I’ve had yet. Between writing a holiday cookbook, hosting Thanksgiving, preparing to go to New Orleans this week, keeping up a busy work-from-home schedule, and...

View Article

Image may be NSFW.
Clik here to view.

Learn How to Avoid Christmas Tree Toxins This Year

Every year as we approach Thanksgiving, I know it’s coming: the weekend after Thanksgiving. And everyone knows the weekend after Thanksgiving is the cue to begin decorating for Christmas. And...

View Article


Image may be NSFW.
Clik here to view.

How to Use Essential Oils for Stress Relief: Try This Soothing Blend!

I’ve been candid about what a stressful holiday season it’s been so far for me, and how I like to use herbs to help my body handle stress better. Here, contributor Heather will tell us how to use...

View Article

Image may be NSFW.
Clik here to view.

Pumpkin Pecan Pie Cheesecake (Grain-Free & Primal!)

The holidays call for decadence and this pumpkin pecan pie layered cheesecake delivers! Read on for the recipe. Holiday baking is one of my favorite pastimes. Doing it with friends and family is just...

View Article

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Browse latest View live




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